Located in Norman’s new urban community Selah Living, Sweat at Selah is a community-based boutique fitness studio owned by Audra and Cooper Clark. Their vision was to create a one-stop fitness destination offering both heated and non-heated classes, including stretch, HIIT, yoga sculpt, and mat Pilates, all led by certified instructors.
Sweat at Selah offers a schedule designed to fit a variety of lifestyles. Classes begin at 5:00 AM Monday through Friday and continue through 1:00 PM, before resuming in the evening at 4:00 PM. The last class begins at 7:30 PM Monday through Thursday and 5:00 PM on Fridays.
They also offer weekend classes, with sessions available Saturday mornings and Sunday afternoons, giving residents and the surrounding community flexible opportunities to stay active.
Sweat at Selah is designed to be a welcoming space where the Selah Living community and the greater Norman area can move, sweat, and build healthy routines together.
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